Category Archives: GAD

Breathe In, Breathe Out: What It's Like To Live Life With An Anxiety …

According to the National Institute of Mental Health, "Generalized Anxiety Disorder (GAD) is a mental health condition in which a person is often worried or anxious about many things and finds it hard to control this anxiety.".

'Fargo' Star Kirsten Dunst: Peggy's "Mental Illness" Is Manifesting …

She lost someone who was probably the love of her life, then she married Ed because yes, they were friends, and out of love…but more like a family and a friendship. Her mental illness comes out — there are little clues in the …

How to Regain Your Composure When You're Having a Panic Attack

Last week, I experienced a panic attack for the first time. The scariest part, though, was that I was hopelessly lost for what to do. If you ever find yourself in a similar situation, here are some tips for dealing with a panic attack in …

anxiety | Houston Public Media

… Be Quitting Too Soon. Posted on October 19, 2015 A University of Houston study tracked more than 100 cognitive behavioral therapy patients over a twelve-week course to treat anxiety. Tags anxiety bauer counseling mental health therapy …

Cognitive Behavioral Therapy Patients May Be Quitting Too Soon …

Cognitive Behavioral Therapy Patients May Be Quitting Too Soon : A University of Houston study tracked more than 100 cognitive behavioral therapy patients over a twelve-week course to treat anxiety. Houston Public Media …