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A Dose of Reality

How to Regain Your Composure When You're Having a Panic Attack

October 19, 2015 by Jeremy Leave a reply

Last week, I experienced a panic attack for the first time. The scariest part, though, was that I was hopelessly lost for what to do. If you ever find yourself in a similar situation, here are some tips for dealing with a panic attack in …

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How to Regain Your Composure When You're Having a Panic Attack

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