Even people who only followed this tip a little had 50% better mental health. Compared with inactivity, even 'mild' levels of physical activity are linked to 50% better mental health, a new study finds. The more exercise people …
Actress Kate Tsui(徐子珊) wore a low-cute dress to attend an event function for a beauty store…..
It's reported that one in three troops returning home from war are being diagnosed with post-traumatic stress symptoms. If you look at video games, those numbers are probably exponentially higher considering the events …
My Journey with Anxiety and Panic Disorder I'm persevering because I recognize that I am just as entitled to receiving help as anyone with a physical illness. I have a right to live a happy and healthy life.
By Deanna Orlando, NYAC member Letting go is a process. It will not happen overnight, but it will happen. My descent into Generalized Anxiety Disorder (GAD) began during my first year in university. As a freshman, I was …
