Even people who only followed this tip a little had 50% better mental health. Compared with inactivity, even 'mild' levels of physical activity are linked to 50% better mental health, a new study finds. The more exercise people …
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Even people who only followed this tip a little had 50% better mental health. Compared with inactivity, even 'mild' levels of physical activity are linked to 50% better mental health, a new study finds. The more exercise people …
Read this article –