“Talk Therapy Found to Ease Schizophrenia”

I have schizophrenia, and am on SSI. I get a certain amount of hours per year of counseling services. Ever since I got on SSI, I have used those hours to get one-on-one therapy. I do this in addition to taking medications, journaling, and doing other therapeutic activities. Now, in a new, large study, the benefits of one-on-one therapy are stressed.

This study has been making the rounds in the mental health community.