Category Archives: Sleep

Helping People's Mental Health? $500 Million. Driverless Cars? $4 …

On January 4, the President proposed investing $500 million to begin to address the problem of mental illness treatment in America. The fact that $4 billion has been cut from mental health treatment funding over the past …

Social Anxiety: The Pervasive Creature in your Mind | Psych Central

Social phobia is a pervasive disorder that afflicts about 15 million adults in the United States, according to the Anxiety and Depression Association of America (ADAA). The ADAA also reports that 36 percent of social anxiety …

Cognitive Behavioral Therapy and Tai Chi Relieve Insomnia | 英会話 …

To combat these two conditions, the researchers turned to tai chi, a Chinese martial art that emphasizes breathing and relaxed body movements. In addition, they also used cognitive behavioral therapy, a type of …

Watch app developer won't sleep until vets with PTSD can | Cult of …

A watch app developed by the son of an Iraq war veteran could help veterans with post-traumatic stress disorder finally get good sleep.

Kate to join Huffington Post staff to raise child mental health …

Kate to join Huffington Post staff to raise child mental health awareness. The Duchess of Cambridge is used to topping the news agenda, but now she is to help set it by spending a day as a guest editor. The Duchess of …