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Cognitive Behavioral Therapy and Tai Chi Relieve Insomnia | 英会話 …
To combat these two conditions, the researchers turned to tai chi, a Chinese martial art that emphasizes breathing and relaxed body movements. In addition, they also used cognitive behavioral therapy, a type of … Share this:Click to share on Pinterest (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Reddit (Opens in new window)Click to print (Opens in new window)Click to email a link to a friend (Opens in new window)Like this:Like Loading...