Category Archives: Panic

Social Anxiety, Jumping to Conclusions, and Peace of Mind | Anxiety …

Someone living with social anxiety disorder might have a job she loves but can't enjoy; she lives in perpetual fear of her supervisors and coworkers thinking she's inferior and hating her because of it. Someone else might have …

'Mental patient' Halloween costumes: a scientific guide | Dean …

Yet another upset caused by “mental patient” Halloween costumes suggests that many people still consider this a valid option. If they will insist on dressing like people with mental health problems, they may as well do it …

How to Regain Your Composure When You're Having a Panic Attack

Last week, I experienced a panic attack for the first time. The scariest part, though, was that I was hopelessly lost for what to do. If you ever find yourself in a similar situation, here are some tips for dealing with a panic attack in …

Mental health clinic in Hong Kong's Kowloon West looks to speed …

Patients with mild mental health problems could see shorter waits and faster treatment in public hospitals if successful trials of an integrated care model by a clinic in Kowloon West can be more widely implemented.

Don't Let Your Creative Mind Fuel Your Social Anxiety – Psych Central

Many sufferers of social anxiety are highly sensitive, introspective individuals who simply fall into the mindtrap of extreme self-consciousness in unfamiliar social situations. Self-consciousness is essentially a fear-driven …