Yet another upset caused by “mental patient” Halloween costumes suggests that many people still consider this a valid option. If they will insist on dressing like people with mental health problems, they may as well do it …
I was first diagnosed with Social Anxiety Disorder aged fifteen. Secondary school triggered it, the transition was brutal and I found it hard to cope. The spot light, previously a positive and rewarding place was now hostile and …
According to the National Institute of Mental Health, "Generalized Anxiety Disorder (GAD) is a mental health condition in which a person is often worried or anxious about many things and finds it hard to control this anxiety.".
Last week, I experienced a panic attack for the first time. The scariest part, though, was that I was hopelessly lost for what to do. If you ever find yourself in a similar situation, here are some tips for dealing with a panic attack in …
Cognitive Behavioral Therapy Patients May Be Quitting Too Soon : A University of Houston study tracked more than 100 cognitive behavioral therapy patients over a twelve-week course to treat anxiety. Houston Public Media …
