From the Ella archives: Every weekend we bring back one of our archived stories just in case you had missed it the first time. Original post from Feb 12, 2015: Cycling is a beautiful sport. We hear it all the time. We experience it when we ride and race. For the ever-increasing number of
Month: October 2015
Drew Barrymore on Postpartum Depression: 'I Really Got Under the …

Barrymore is one of the many celebrities who have spoken out recently about their struggles with postpartum depression.
Life Bugs and the need to find Some Stress Hacks
As you go through life there comes a good deal of maturity – that is to say that you make better decisions and enjoy life based on rational learning experiences over many years, through trial and error where learning from mistakes and through the luck of close shaves or the misfortunes in life from …
Study Shows How Our Brains Are Able To Multitask
Multi-tasking Michael Halassa If you’ve ever had to cook dinner, prepare for the next day’s work meeting, while also listen to a friend complain over the phone, then you know all too well the importance of multitasking. But what’s actually going on inside our brains that allows for us to strategical …
The Absurdity of the Stigma of Mental Illness – Rice Psychology Group
I recently had the pleasure of appearing on television to talk about the stigma surrounding the topic of mental illness. The main issue is that, although mental illnesses are very common and can affect a significant portion of the …