I've been doing a mindfulness-based form of CBT called Acceptance and Commitment therapy now for about five months and it's the best thing I've ever done for my anxiety. Where the psychodynamic therapy I did for years …
Month: October 2015
Sask. among lowest of provinces in funding mental health services …
REGINA – A local family wants to see action from the provincial and federal government on mental health and addiction services in hopes their tragedy isn't repeated. Kyle Moffat's father, Wade Moffatt, took his own life in …