What you know about deep breathing and symptoms of panic is about to change. Contrary to what most believe, deep breathing is not a therapeutic intervention for those with a panic disorder. In fact, it can worsen the problem …
Tag Archives: panic-disorder
Lung Disease Ups Risk of Anxiety Disorder | Psych Central News
New research discovers older adults with lung disease experience generalized anxiety disorder (GAD) on a much greater level than older adults without the disease. Specifically, the prevalence of GAD for adults aged 50 and …
The Neurobiology of Panic Attacks | Psych Central Professional
Panic attacks are extreme manifestations of anxiety, which are intermittent and discreet episodes where you experience increased heartbeat, chest pounding,
Mental Health: Panic Disorder – THE CAROLINIAN
The Mayo Clinic defines a panic attack as, “A sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks …
Language Matters When Referring to Mental Illness | Psych Central …
New research suggests even subtle differences in how you refer to people with mental illness can affect levels of tolerance. In a first-of-its-kind study,