I had my first panic attack when I was seven. I was watching a movie with my brother and parents when an invisible hand reached inside my chest, death-gripped my lungs and wouldn't let go. The air I hadn't thought about …
Tag Archives: panic
five readers on being failed by mental health services – The Guardian
We asked for your experiences of mental health care in England. Overwhelmingly, you told us change is desperately needed.
Anxiety Road Podcast: Episode 030 Panic Disorder for Newbies
Episode 030 Panic Disorder for Newbies. In this episode, introduction to Panic Disorder and can a subliminal MP3 help with Anxiety? For those of you that are finding the podcast helpful or frustrating feel free to leave a …
How I Deal with Stress as a Person with Schizophrenia – Psych Central
Read More: How I Deal with Stress as a Person with Schizophrenia – Psych Central
NOCTURNAL PANIC ATTACKS: The Cause? – living in stigma
Panic attacks can occur at any time of the day or night and can even awaken you from sleep. However, nighttime (nocturnal) panic attacks are less common than daytime panic attacks. Nocturnal panic attacks are …