This week, in honor of Children's/Young People's Mental Health Awareness Week, Hear Me Out will feature two guest bloggers sharing their personal experiences of living with mental illness. These two young women are …
Tag Archives: health
Toward a new understanding of mental illness
Today, thanks to better early detection, there are 63% fewer deaths from heart disease than there were just a few decades ago. Thomas Insel, Director of the National Institute of Mental Health, wonders: Could we do the same for depression and schizophrenia? The first step in this new avenue of research, he says, is a […]
The Myth of Mental Illness – Arachnoid.com
Most modern definitions of "mental illness" don't agree with the above traditional one — many now include the possibility that some mental illnesses have causes and remedies apart from psychological ones, but to date the implications of that …
Cognitive Behavioral Therapy for Insomnia – National Sleep …

Learn more about cognitive behavioral therapy for insomnia. These stimulus control instructions and sleep hygiene education from the National Sleep Foundation.