Today, even though we've made much progress, postpartum depression (PPD) still gets confused with baby blues. It still gets minimized and dismissed. Oh, don't worry. Being sad and sobbing are totally normal. So is feeling …
Is social anxiety getting in the way of trying to enjoy your life? This comic has some great coping strategies that might be useful.
Overall, the researchers found that yoga holds potential promise for helping improve anxiety, depression, PTSD and/or the psychological consequences of trauma at least in the short term. The study, published recently in the …
A new set of policy recommendations that would improve the quality of behavioral health care patients receive in clinical settings has been developed by.
It's important to treat both the mental illness and the addiction if you have a dual diagnosis. Like most people I know in recovery, I have dual diagnosis (also called co-occurring disorders). This just means that I have been …
