Category Archives: Sleep

Emotion dysregulation in borderline personality disorder: A problem …

Borderline personality disorder (BPD) is a diagnostic label applied to people who have problems regulating emotional mood swings. This emotional instability leaves such individuals vulnerable to emotional upheaval that …

Bipolar Disorder and Circadian Rhythm: It's Not Just About Sleep …

For bipolar disorder, this cycle is extremely important in maintaining functionality and staving off symptoms. This means keeping a regular sleep cycle, even if we have to use the pesky alarm clock. However, there is a lot more …

Meditation Can Help Soldiers Manage PTSD | Psych Central News

A new study suggests regular practice of Transcendental Meditation (TM) helps some active duty service members battle post-traumatic stress disorder (PTSD). Researchers found that practicing TM reduced or even …

PANDAS Disease and Mental Health Stigma | Recovering from …

Recently I received a text message from Amber Becker, one of my readers, asking about my time in the state hospital system. Her daughter McKenzie has several psychiatric and developmental disorders, has been in and out …

So Why Don't Companies Take Mental Health … – Huffington Post

… companies often fall short on the mental health front. Mental health in the workplace is neglected and rarely, if ever, addressed, says Dr. Jeffrey Lieberman, the chair of the psychiatry department at Columbia Medical School.