If you suffer from anxiety and panic attacks, these Emotional Freedom Techniques (EFT) might help.
Stop a Panic Attack With Emotional Freedom Techniques (EFT …
Category Archives: OCD
Mental Illness and Dreams | Overcoming OCD – Psych Central Blogs
Mental Illness and Dreams. By Kyla Cathey ~ 2 min read. e033b6092df31c3e81584d04ee44408be273e7d61fb1114796f4_640_sleep. I watched a pretty great NOVA episode the other day, What Are Dreams? It was a …
Lena Dunham Gets Really Real About Mental Illness | Teen Vogue
Lena Dunham has been a longtime advocate of mental health awareness, both on screen and off. The actress/writer/your imaginary best friend has been open about her past struggles with OCD, a disorder her Girls alter-ego …
Is this Schizophrenia? | Ask the Therapist – Psych Central
I know you get questions about Schizophrenia a lot, and I apologize for taking your time, but I couldn't find any answered questions similar to my situation. I believe I may be suffering from Schizophrenia, but I'm not sure.
Genes Impact Social Anxiety Long Term, But Environment Matters …
A new study of social anxiety and avoidant personality disorders finds that while genetics play a significant role in developing the conditions over time, environmental factors matter most in the short term. For over a decade, …