what is cognitive behavioral therapy – cognitive behavioral therapy – valley fresno Cognitive behavior therapy was initiated by psychologists Aaron Beck and Albert Ellis in the 1960's. it is based on the belief that behaviors and …
Category Archives: Mental Health Awareness
Students Promote Mental Health Awareness
This was the first meeting of the Students for Mental Health Awareness. Founded by Junior Allison Shi, the group seeks to promote mental health awareness in GCA through education and relationships. As a few students …
Living with Borderline Personality Disorder – The Body Is Not An …
Content warning: mentions of abuse, suicide and self-harm. [note: For clarity and simplicity, I will refer to those with Borderline Personality Disorder as “borderlines” multiple times in this article. However, the general consensus …
5 Realities of Living With Bipolar Disorder | Bipolar Laid Bare
5 Realities of Living With Bipolar Disorder Living with bipolar disorder is awful. It's hard to explain to people who have never experienced it. Even those of us who have it aren't really able to fully understand this loathsome …
Funding is welcome, but root causes of mental illness are growing …
The impression is being created of unstoppable momentum towards expansion and improvement of mental health services. Reports, cash and pledges of action are piling up. But it is hard to identify what will change and from …