Cognitive behavioral therapy is a widely used nonpharmacologic treatment for insomnia disorders and an analysis of the medical literature suggests it also can work for patients whose insomnia is coupled with psychiatric and …
Category Archives: Mental Health Awareness
Panic Attacks: Study Reveals The Best Type of Treatment – PsyBlog

Large study compares the effectiveness of different types of therapies for panic disorders. Cognitive behavioural therapy is the best treatment for panic disorders, a new study finds. In addition, most people prefer therapy over …
Is Bipolar Disorder YOUR SHORT Fuse? | bpHope – bp Magazine …
Drawn from his personal experience of living with Bipolar Disorder, Chato creates positive, provoking and sometimes even funny cartoons! Knowing the power behind humor, his motto is: “humor gives help, hope and healing.
Moore Counseling » Generalized Anxiety Disorder
Generalized anxiety disorder (GAD) is much more than the normal anxiety people experience day to day. It's chronic and fills one's day with exaggerated worry and tension, even though there is little or nothing to provoke it.
NHS England » New NHS safe staffing framework for mental health …
Continue at source – NHS England » New NHS safe staffing framework for mental health …