One of the biggest myths about posttraumatic stress disorder (PTSD) is that those who suffer from it have some sort of mental weakness because they developed PTSD. I understand why people think that way. When I was …
Category Archives: Exercise
The Personality Traits That Make Us Feel Like Frauds
At some point in your professional life, you’ve probably felt like a fraud. Maybe you were praised for something you thought wasn’t worthy of the accolades, or you maybe you were recognized in front of peers but felt unworthy, certain you’d soon be exposed as undeserving of the attention. You’re not …
Study finds Cognitive Behavioral Treatment exacerbates CFS/ME symptoms
Therapy was effective in remediating the young person’s mood difficulties, but appeared to exacerbate their CFS/ME symptoms. Therefore, it is crucial that CFS/ME and mood treatments are designed and trialed to ensure a complementary approach. Good communication and joint working between involved pro …
Bullied Teens Face Roadblocks to Mental Health Services – Health …
FRIDAY, Oct. 23, 2015 (HealthDay News) — Nearly one-third of American teens are bullied, but fewer than a quarter of them get mental health help, a new study indicates. Victims of bullying are at risk for problems such as …
Social Anxiety, Jumping to Conclusions, and Peace of Mind | Anxiety …
Someone living with social anxiety disorder might have a job she loves but can't enjoy; she lives in perpetual fear of her supervisors and coworkers thinking she's inferior and hating her because of it. Someone else might have …