How to Handle Panic Attacks. By Linda Sapadin, Ph.D ~ 2 min read. There are many things in life to be afraid of. You can be injured or killed in myriad ways. You can get lost. You can make a fool of yourself. Something can …
In a reappraisal study from the Netherlands Mental Health Survey and Incidence Study (NEMESIS), we further investigated 40 respondents with lifetime bipolar disorder confirmed by the structured clinical interview for DSM-IV …
I had learnt a little about mental health and had some understanding of depression and self-harm, but I still carried misconceptions. I had painted a picture in my head of a ward filled with violent, manic patients, unable to care …
People who suffer from schizophrenia often misinterpret social cues, which can lead to unpleasant and often paranoid or persecutory thoughts. A new study.
I've been doing a mindfulness-based form of CBT called Acceptance and Commitment therapy now for about five months and it's the best thing I've ever done for my anxiety. Where the psychodynamic therapy I did for years …
