Anxiety is such a complex devil. The thought of writing about my anxiety gives me anxiety, and as I write this, I stop for a couple of deep breaths. Reliving my moments of anxiousness is not easy but it is so important to write …
Category Archives: Anxiety
Today, October 10, 2015 is Mental Health Awareness Day …
One in four people lives with a mental illness worldwide. We all deserve to have dignity in our lives, from others, but also from ourselves.
Anxiety Disorder: 8 Science-Backed Ways To Manage Panic Attacks …
Anxiety, whether in the form of generalized anxiety disorder, panic attacks, or just an anxious day, is rough to handle. Oftentimes, the advice anxious people are given to deal with their feelings of panic and worry seems distant …
Sym – a game about social anxiety disorder | Rock, Paper, Shotgun
Josh, the game's protagonist, suffers from acute social anxiety disorder and has a tendency to shy away from social situations. This is portrayed metaphorically within Sym's abstruse world, where you must switch between light …
The Energetic Sources of Depression, Addiction, PTSD and Other …
This is evident in the labels that are applied to individuals under extreme duress from their feelings – depression, anxiety, addiction, unmanageable anger, chronic fatigue, fear, PTSD, etc. And there is a reason why feelings …