Category Archives: Anxiety

Ecological Systems Analysis

Discussion: “Revisiting the Virginia Tech shootings: An Ecological Systems Analysis” Alexis Bird & Rebecca Graham Instructions: Work with your assigned partner to complete the worksheet below. Post your final worksheet on one partner’s blog, with both names, for class comments and discussion. 1. Wor …

How to support a friend or family member with Postpartum depression

Postpartum Depression symptoms include struggling with bonding with baby, withdrawing from friends and family, worrying that you are not a good enough mother, thoughts of hurting yourself or your baby, intense mood …

The Personality Traits That Make Us Feel Like Frauds

At some point in your professional life, you’ve probably felt like a fraud. Maybe you were praised for something you thought wasn’t worthy of the accolades, or you maybe you were recognized in front of peers but felt unworthy, certain you’d soon be exposed as undeserving of the attention. You’re not …

Slipping Into Psychosis: What It’s Like To Be A 20-Something With Schizophrenia

lolamyers I remember it vividly: twelve years old, sitting on a bench, watching the floor morph into moving pictures. First a face, slowly turning from left to right; next, a sailboat on choppy waves. I thought everyone saw the world like I did, that everyone’s reality wiggled and squirmed when scru …

Changing the Face of Mental Illness — Thank You, Sarah Silverman!

A recent People Magazine article featured comedian/actress Sarah Silverman speaking candidly about her bouts with anxiety and depression. It’s an honest and grounded expose of her lifelong travails with mental illness. She even opens up about taking psychotropic, anti-depressant medication, which ha …