Today, even though we've made much progress, postpartum depression (PPD) still gets confused with baby blues. It still gets minimized and dismissed. Oh, don't worry. Being sad and sobbing are totally normal. So is feeling …
Is social anxiety getting in the way of trying to enjoy your life? This comic has some great coping strategies that might be useful.
1Darwin Remote Mental Health Service, Top End Mental Health Service, Northern Territory Department of Health, Darwin, Australia. 2Menzies School of Health Research, Institute of Advanced Studies, Charles Darwin …
You watch people on television shows murder in cold blood and the only explanation given is they are “mentally ill.” A pretty vague, generic thing, to be quite honest. I was diagnosed with bipolar disorder in college, and while …
Overall, the researchers found that yoga holds potential promise for helping improve anxiety, depression, PTSD and/or the psychological consequences of trauma at least in the short term. The study, published recently in the …
