Borderline Personality Disorder (BPD) is a serious psychiatric condition marked by a pattern of unstable and stormy relationships, an unformed sense of identity, chronic feelings of emptiness and boredom, unstable moods, …
The talk therapy was cognitive behavioral therapy, a treatment approach that taught people to challenge negative thoughts about dark winter months and to avoid behaviors, such as social isolation, that can harm mood.
Believing these common myths about mental illness is keeping us sick.
Believing these common myths about mental illness is keeping us sick.
From a teen in Canada: I have been formally diagnosed with major depressive disorder and social anxiety disorder and have been taking steps to deal with them. Recently I discovered Avoidant Personality Disorder and the …
