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Understanding Sleep Apnea Cpap

People devote tons of cash and time annually attempting to get a much better night’s sleep. We invest cash on new mattresses, nights in sleep treatment facilities, and attempt out all manner of old wives tale in an attempt to get a better evenings rest. Unfortunately most of the issues that we attem …

Lana Del Rey Talks Fear of Death, Panic Attacks – Radio.com

Lana Del Rey graces Billboard's latest cover, where she opens up about her tendency to get panic attacks, and how she's dealt with them over the years. According to Del Rey, she's always been anxiety-prone, especially …

Social Anxiety Challenge #1: A Second Entry …

I never really figured out how intense my social anxiety is. At times when I am in the comforting clutches of my home, I think to myself that there is absolutely nothing wrong with my functioning. I am how everyone is supposed …

The Missing Conversation in Pinktober: Emotional Scars of Breast Cancer

The feeling I most clearly remember is fear. An overwhelming wave of fear going through my body. My breath, wrestling against the suffocating force of a heavy weight on my chest. I was gasping. There was a churning feeling inside, a dark apprehension that something awful has occurred. I was slipping …

Top Ten Body Gestures Tips

Data from Mental Health’s Institute show up to 40-million adult Americans suffer within any year from some kind of anxiety condition. A place of the brain called the amygdala and a pivotal role play in evoking the symptoms experienced with these problems. Therapy treatments which influence this area …