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After Years of Therapy I've Discovered a Few Tricks for Dealing with …

October 1, 2015 by Jeremy Leave a reply

I've been doing a mindfulness-based form of CBT called Acceptance and Commitment therapy now for about five months and it's the best thing I've ever done for my anxiety. Where the psychodynamic therapy I did for years …

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After Years of Therapy I've Discovered a Few Tricks for Dealing with …

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