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How to Regain Your Composure When You're Having a Panic Attack
Last week, I experienced a panic attack for the first time. The scariest part, though, was that I was hopelessly lost for what to do. If you ever find yourself in a similar situation, here are some tips for dealing with a panic attack in … Share this:Click to share on Pinterest (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Reddit (Opens in new window)Click to print (Opens in new window)Click to email a link to a friend (Opens in new window)Like this:Like Loading...